https://www.stretchdoutbuffalo.org/events-2 daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/9ac03e5d-7a3a-4749-b399-465d665633c4/image0.jpeg Events Event flyer for a workshop called "ReAlign with Stretch and Sound" on January 13th, 2021, from 7 to 8:30 PM at Barre[TEND] Studio, costing $25. The flyer features four images: one of a woman smiling near singing bowls, one of a woman and a child with hands clasped, another of a woman outdoors on grass with legs extended in a stretch, and the last of a woman playing a large singing bowl while others lie on mats. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/c3125894-44b8-400a-bbe4-918c54298b27/image1.jpeg Events Illustration of a couple with their arms raised, standing in front of a large pink heart, promoting a love date night event on February 11, 2021, from 1pm to 8:30pm, costing $45 per couple. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/140735ff-a5cd-41f5-b950-337c3a6d3eb0/image2.jpeg Events A Mother's Day brunch menu with purple and pink floral background, Includes various dishes and ingredients such as avocado toast, eggs, cheese, waffles, greens, and more. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/0b4c7d09-563a-41f2-b701-6081f168b164/image4.jpeg Events Event poster for a stretch class called Rage Stretch taught by Stretchd Out Buffalo on June 3rd, 2021, from 7-8 PM at Barre[Tend] on the Water, priced at $15. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/0e6c72da-283b-4e68-8e30-a7b63b2a0ec9/image3.jpeg Events Flyer for a workshop titled "Move Your Body Better" on May 22nd, 2021, from 10 to 11:30 AM, in person and via Zoom, costing $25. The event aims to improve mobility, movement, and range of motion, organized by Stretch Out Buffalo and MAC Fitness. The background features a serene lake scene with a silhouette of four people practicing yoga or meditation. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/bcf63e9c-101e-492c-bebf-d10042c9aa30/image5.jpeg Events A brick patio overlooking a body of water with stairs leading down to the water, outdoor seating, and a sign that reads "SOB Stretch and Roll Buffalo" with a buffalo silhouette. Yoga mats and water bottles are on the patio, indicating a fitness class session. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/e3b82d8d-aa72-43b3-8251-abbd50c760ec/BB2A7A08-12C2-4706-94D7-90BAFD3044C2.PNG Events Event poster for SOB & Riverworks Happy Hour, featuring a background with beer cans, the SOB logo with a buffalo silhouette, and details about the event on October 7, 2021, starting at 6 pm at Buffalo Riverworks with a stretch class and drink included. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/6a25d8ee-37f7-4e66-a15f-9a7ea40c677e/image0+%282%29.jpeg Events A woman stretching with her hands behind her head in a bright indoor space, promoting a November stretch and foam roll class. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/1643921766854-10AZFFY57LUGGAJY49DQ/F0C5A5CC-46F5-4676-8EB6-24AF268CD9F7.png Events A promotional flyer for a fitness class titled "Let's get back into health," featuring an indoor yoga or stretching session with participants on mats. The flyer includes event details: Saturday, January 29th, 2022, from 11am to 12:30pm at MAC Fitness in West Seneca, with a cost of $25. Logos for MAC Fitness and Stretch'd Out Buffalo are visible at the bottom. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/01245815-fe38-4093-a3e7-759687afa07e/Event.jpg Events Event poster for a stretch and cupping class on July 22nd at Nickel City Skin Spa, 25 dollars, with a blurry background of cupping therapy cups. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/04f58288-28d6-495c-ae04-cb5c866687ed/Event1.jpg Events Announcement poster for free outdoor summer classes with Stretch'd Out Buffalo, running on select dates from June to August. The poster features the logo of Stretch'd Out Buffalo, depicting a buffalo silhouette with the initials SOB. The background shows a park pavilion with trees and a brick pathway under a clear blue sky, located at Young Street in Tonawanda. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/30c399d3-8d78-4c76-a11b-94d9b077ae9d/Event2.jpg Events Promotional flyer for Ride for Roswell event featuring a silhouette of a person with a bicycle at sunset. Includes logos for Ride for Roswell and Stretch Out Buffalo, with text inviting people to check out the tent and join 10-minute group stretch sessions. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/5a026695-88d0-4a3b-a2fb-6648de3d28b0/Event3.jpg Events Event flyer for 'Stretch and Sip' hosted by Stretchd Out Buffalo LLC and Brazen Brewing, featuring images of a barn-style venue, outdoor yoga class, beer brewing process, and a glass of beer, with event details and location in Lancaster, NY. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/20d0f772-f0d7-4ce4-8a51-479bd0182172/Event4.jpg Events An advertisement for a relaxation event hosted by Stretch'd Out Buffalo featuring a glass of red wine with wine pouring in. Text promotes drinking wine, stretching, and meditation, with details about the event on December 9th at 6 pm in Tonawanda, NY, costing $25, including a full body stretch class, meditation, and wine. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/617df4ba-5521-408c-808b-0959ac7356c7/Event5.jpg Events Flyer advertising a 21+ mobility and mimosa class. Monthly Sundays at 9:15 am, free mimosa, BYOM, led by Jocelyn, at Stretch'd Out Buffalo. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/a13a7336-9fa1-4bd7-b4d3-e34203244980/Event6.jpg Events People stretching in a fitness class at a gym, with text overlay promoting a combined Kinesio and Stretch class on December 14th at 6 pm in Williamsburg, costing $25, hosted by AltYou. Logos for SOB and AltYou are also visible. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/f8803a8a-9d21-462b-ba13-252e62d0fdb4/Event7.jpg Events Poster advertising a kids' stretch and yoga event at Stretch'd Out Buffalo. Features two photos of children and an instructor doing yoga poses. Text details event date, time, price, age range, benefits of participating, and sign-up URL. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/83c7e5e0-879d-4106-ad1a-71f2a5bb2ab8/Event8.jpg Events Flyer for Valentines Day Couples Stretch event featuring images of a barn-like venue decorated for a gathering, a covered outdoor yoga class, and a person pouring beer from a tap. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/f6bcef04-d9dc-44df-ac53-5a0905678014/Event9.jpg Events Event flyer for a restorative sound bath at Vibrant Zen, scheduled for Sunday, Jan 29 at 6:00pm at 4275 Delaware Ave, Tonawanda, NY 14150. The flyer includes a colorful image of sound bowls and zen items, with details about meditation and sound healing benefits. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/1ba79ca8-c79c-4012-a0b6-9e6b52c67143/Event10.jpg Events A smiling man in a cap standing among dense cannabis plants in an outdoor setting. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/19f6f1b9-c5bd-43a9-b186-6a9d0cab2d33/Events11.jpg Events Poster promoting a charity event by Stretched Out Buffalo where Jocelyn from Stretched Out Buffalo will offer donation-based one-on-one stretching sessions after a class, featuring an image of a woman stretching another person on a table. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/9875467f-842b-40a8-99d5-ced9d8323ff7/Events12.jpg Events Flyer for a spring pop-up event at BFLO Hydration in Williamsville, NY, featuring a woman stretching and smiling, with details about the event scheduled for Sunday, May 15th, from 10am to 4pm, offering 30-minute stretch sessions for $30 and 20% discounts on IV drips, with location and contact information. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/9ba58718-b235-4984-a63a-11f61cbe6176/Copy+of+Copy+of+green+Grand+Opening+%28Flyer%29.zip+-+1.png Events A park scene with many people doing yoga on the grass, with trees and a cloudy sky in the background. Overlaid text promotes free yoga and stretch classes in Tonawanda during summer. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/7e037fee-3547-4710-8372-72ccd4e313ca/Simple+Aesthetic+Coffee+Time+Instagram+Instagram.png Events Flyer for a networking event with a photo of a latte in a black cup, featuring the logo of SOB (Stretch'd Out Buffalo) at the top left corner. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/c521494e-e551-445b-ab95-fde64d233267/White+Red+Minimalist+Motivational+Quote+Instagram+Post.png Events An advertisement for a Stretch'd Out Buffalo class featuring a glass of red wine being poured, set against a black background with green and white text. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/8cfdf141-70de-4916-8737-e2b8edc28bc6/IMG_0645.jpeg Events Four people standing outdoors on a golf course behind a sign that reads 'Jim Kelly 12 Celebrity Classic' with two golf clubs in the design. Three women are wearing blue shirts with the 'Stretch Out Buffalo' logo, and one man is wearing a gray shirt with the same logo. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/72f6eb84-381d-4f12-a10d-f0a852d9b6e1/Copy+of+Copy+of+green+Grand+Opening+%28Flyer%29.png Events Self-care event poster with a person doing yoga in a room decorated for Christmas, featuring logos of local health businesses and details about a self-care Saturday event on August 24, 2024. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/7fd9b592-ed1b-45a3-8255-ac584b2c4a7e/Copy+of+White+Red+Minimalist+Motivational+Quote+Instagram+Post.png Events Event poster for 'Stretch & Sound: Full Body Edition' scheduled for August 28th, 2024, at 3171 Delaware Avenue, Kenmore, NY 14217, starting at 7 pm, cost $25, featuring a full body healing class with stretching and sound meditation. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/60ef51b9-e015-4050-bdac-5571fadbd640/Copy+of+Copy+of+green+Grand+Opening+%28Flyer%29.png Events Flyer for a health and wellness vendor event at The Original Warehouse in Hamburg, NY on June 29, 2024, from 12pm to 5pm. The flyer features an outdoor scene with people gathered, some with motorcycles, and includes green buttons for Vendors, Raffles, and Live Music. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/21334ff1-6512-4832-94b0-851d0871f7eb/IMG_4944.jpeg Events Flyer for a Stretch & Foam Roll Workshop with foam rollers and massage balls on the floor and a logo for Stretch'd Out Buffalo in the background. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/b07497b9-374a-4d04-b650-74c2f0edd6e9/IMG_4763.jpeg Events People standing on a float decorated with balloons and rainbow-colored decorations at a pride parade. They are waving and smiling, with a large banner behind them that says 'STRETCH'D OUT BUFFALO is Welcome' and has a buffalo silhouette in the center. One person is wearing rainbow attire and sunglasses, and the other is dressed casually with a hat. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/03871a0f-5120-4a35-a418-1d9d77f2b06c/ECCBE7D1-2642-4406-A807-CFFAE11764A7.png Events Poster advertising free outdoor classes for Summer 2024 by Stretch'd Out Buffalo, featuring a background photo of people practicing yoga under a pavilion in a park. https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/a588734f-27dc-40be-84de-8a1141592213/IMG_3961.jpeg Events Flyer for CBD infused stretch and foam roll workshop, Saturday, April 20th, 9-10am, $20, includes CBD gummy, foam rollers, and massage balls, organized by Stretch'd Out Buffalo. https://www.stretchdoutbuffalo.org/events-2/stretchclass monthly 0.5 2021-09-12 https://www.stretchdoutbuffalo.org/about daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/1f4a13c0-8d3a-45f6-b479-85132fe3ee59/DSCF9277.jpg https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/3de6d13f-fb45-4aa2-8e99-087fc1c8d643/DSCF9811.JPG https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/e7f19891-76fb-4486-8344-67a2c7f826f2/image0+%282%29.jpg https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/1766853317728-85RYFXAVDJASFTEDOCVL/unsplash-image-E8VOttj22s4.jpg https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/0439d856-1ea1-4f05-a3d3-fe79b41a5148/DSCF9067.jpg https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/3d32f21e-57df-42b3-871a-6a2cf0a0d174/image000000.jpg https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/1766853433301-Q8WR7RNDUKD5CG631MRU/unsplash-image-7yeqemd-p90.jpg https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/dd4fbbb6-62b7-4485-b744-6202a0a61acd/Kaitlyn.jpg https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/14cd99be-9b68-4481-8a64-144cfd888199/DSCF9688.JPG Meet Our Staff - Future Friends of SOB! If you are interested in becoming an Employee with us here at Stretchd Out Buffalo, please send us your resume! We strive for individuals who are passionate about holistic health and wellness and also know/understand the importance of movement!! Please note we only hire Licensed Bodywork or Bachelors in Exercise Science professionals to Stretch. All Massage Therapists and other medical staff are independent contractors. Stretchd Out Buffalo is NOT a medical facility. If interested in teaching any type of fitness classes or personal training with us, you also MUST have a completed certification and/or Health and Wellness Degree. We also accept student interns pursuing a degree in an area related to Exercise Science/Health and Wellness. If you feel you resonate with this, please reach out via email at; https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/df1ea7d5-95fa-436b-bae8-b87672d632af/SOB+Logo1.png https://www.stretchdoutbuffalo.org/contact daily 0.75 2025-02-08 https://www.stretchdoutbuffalo.org/about-sob daily 0.75 2025-09-29 https://images.squarespace-cdn.com/content/v1/613a9d2d34fd5e15b1ce45fe/6cc18bef-f981-4b2e-80ee-37cff6c9496f/SOB+Logo1.png About SOB https://www.stretchdoutbuffalo.org/home daily 1.0 2025-12-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home 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